Our YouTube Channel gives you the opportunity to have Stronger Together (formerly MyLeanBody) come to your home for an incredible workout that keeps you motivated. If you are looking for a high intensity workout that will keep you moving for 30 to 45 minutes this is the place for you!!
For only $14.95 a month, you will have access to a private link into the Stronger Together workout on YouTube. This channel has over 100 workouts already up, varying from bodyweight, jump rope, and workouts with a weight. Best of all, you can pick what workout you want to do each day, because we have some that focus on specifically the upper, lower and whole body.
The workouts on our channel are between 30 to 45 minutes long, they start off with a little intro that talks about the workout, then a warm up to get your body moving and ready to work. Each workout is broken into three segments. At the end there is a 90 second challenge, sometimes that challenge is part of the video other times you will need to do it on your own. This is used to push yourself to work for the full 90 seconds.
We like to vary the workouts, there are going to be some workouts that will need a weight or jump rope. Most of the workouts will just need yourself and a mat if that is what you like to use when you workout. Please also have water close by, there are three water breaks that you will get during the workout.
New workouts will be added to this channel, so it will be adding content and challenging you in new ways!!
To give you an idea of what the workouts are, here is a link to our public YouTube channel. Once you join, you will be giving the link to the private YouTube channel.
If you are interested in starting your membership please email [email protected] and we will get you all set up!!
I am so excited about this opportunity for you to become part of the Stronger Together family!!